Niksen – a Dutch wellness trend that means “doing nothing” – has caught the attention of the world as a way to
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The Power of Reaching Out: Showing Up for Others 7 years ago With the recent sudden and shocking suicides of Anthony Bourdain and Kate Spade, there is a lot of talk around the power of reaching out to others and
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Ahara is one of the three pillars of life according to Ayurveda. The ancient science includes detailed descriptions of food and drink, with food classification based on their taste, therapeutic qualities, etc., food
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Concept of Ahara (Diet) in Ayurveda Every living and non-living beings in this universe is composed of five basic elements, the Pancha Mahabhootas, namely Earth (Prithvi), Water (Ap), Fire (Teja), Air (Vayu)
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Abstract Children and adolescents in residential care often face multiple traumatic experiences. However, some individuals show resilient adaptation. To depict this heterogeneity, the person-centered examination of different classes of adaptation is a
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