Understanding Resilience Resilience is a powerful trait, essential for navigating through life’s inevitable challenges and setbacks. It involves not just the ability
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What good can come of this? In times of stress, crisis, or trauma, people often ask that question. This year we’ve been hit by a pandemic that has caused hundreds of thousands of deaths, unprecedented unemployment, and a global economic
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I recently wrote a chapter in the She Rises anthology Becoming An Unstoppable Woman: Rise of the Phoenix and it had me thinking deeply about women’s stories and how often we face
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Abstract Children and adolescents in residential care often face multiple traumatic experiences. However, some individuals show resilient adaptation. To depict this heterogeneity, the person-centered examination of different classes of adaptation is a
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ABSTRACT University students and professionals are reporting increasingly high levels of psychological distress. To help address the problem, researchers developed three curricula designed for individuals and organizations using a psychological resilience framework.
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Key Insights Resilience is the ability to bounce back from adversity with flexibility & strength, maintaining wellbeing despite challenges. Key components of resilience include emotional regulation, optimism & a strong support network,
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Understanding Resilience Resilience is a powerful trait, essential for navigating through life’s inevitable challenges and setbacks. It involves not just the ability to bounce back after adversity but also encapsulates a broader
More
What good can come of this? In times of stress, crisis, or trauma, people often ask that question. This year we’ve been hit by a pandemic that has caused hundreds of thousands
More
Understanding Resilience Resilience is a powerful trait, essential for navigating through life’s inevitable challenges and setbacks. It involves not just the ability to bounce back after adversity but also encapsulates a broader
More
