Browse Tag

Dinacharya - Page 2

A guide to dinacharaya

What if the most profound change you could make in your life was a seemingly small one? The word dinacharya means “to follow the knowledge of the day” in Sanskrit. This concept is based on building a simple structure into your day. With

Keep Reading
/

Dinacharya

Ayurvedic Dinacharya Explained Dinacharya, is a Sanskrit word made up of ‘Dina’, meaning day and ‘Acharya’, meaning activity/behaviour. This is designed to maintain and connect us with our circadian rhythm or internal

More
1 2