Explore the importance of being a good friend, and how to tell if you’re not one. Plus, 7 tips to help you be a better friend and invest in your relationships. Why
More
Fostering Generosity in your family: The Wilson Family – Generosity as a Family Value Generosity is a core Christian value that extends beyond individual actions—it can also be cultivated within families, creating
More
On the first Christmas … God gave us everything we will ever need. Without hesitation, reluctance, or reproach, he gave us the purest of gifts: his very own Son. He gave us
More
Karuna – the Way of Compassion This article is the second of a four-part series on Chapter 1, Verse 33 of the Yoga Sutras of Patanjali Compassion is a practice that is
More
The society where we stand today is full of competition, stress, and anxiety, which has led to a massive rise in mental health issues. Understanding mental health, promoting its importance, and devising
More
I remember when I first learned about abundance and scarcity. At that time, I had all the evidence of not enough-ness. So I thought it was low-key wacky to tell myself I
More
At some point or another, we’ve all been convinced the universe is out to get us – stuck in traffic before an important meeting, working overtime to catch up once again, or
More
Im an idiot. Whats wrong with me? I cant believe I did that again! I look so fat in these jeans. Why am I so careless? Im never going to figure this
More
Understanding Mindfulness To live mindfully is to live in the moment and reawaken oneself to the present, rather than dwelling on the past or anticipating the future. To be mindful is to
More
There is a word in ancient Greek philosophy that describes a state of mind in which we remain mentally undisturbed regardless of the hardships and stresses that would otherwise cause us worry
More