This morning I began a new plan, or rather, I have revived an old plan. As soon as I dropped my grandson
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Mental resilience is the ability to adapt to challenging situations, cope with stress, and recover from setbacks. In today’s fast-paced world, where the demands of work, family, and life are ever-increasing, building mental resilience has
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In the wake of the pandemic, many of us will wake up and become more discerning of what is truth and what is non-truth. A surging desire for truth, along with a
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A year or so ago, I decided it was time to learn to read Dutch. I had made stumbling attempts to read 17th Century Dutch texts for current academic research project but
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Establishing a nourishing daily routine is vital for cultivating holistic well-being in body, mind, and spirit. By embracing a functional routine, we create a harmonious structure that allows us to thrive and
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