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July 17, 2025July 17, 2025
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How to ask for help — and get a “yes”

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July 14, 2025July 17, 2025

Optimizing Workspace for Productivity, Focus, & Creativity

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July 17, 2025July 17, 2025

How light exposure affects circadian rhythms and mental health

July 17, 2025

The Power of Mindfulness: What You Practice Grows Stronger

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Neurobiology of Sleep – Circadian Rhythms, Sleep-Wake Cycle

July 17, 2025
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11 Powerful Emotional Rituals for Emotional Healing You Need Now

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Restoring Balance: A decolonized approach to burnout prevention and recovery

July 17, 2025
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The 4 Aims of Human Life (Purusharthas)

July 17, 2025
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Aligning Body, Mind, and Spirit

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Healthy, Mind, Body & Spirit

July 17, 2025
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Niksen – The Art of Doing Nothing

July 17, 2025
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Niksen, or the Dutch Art of Doing Nothing

July 17, 2025
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Ayurveda Aahar – Mantra For Healthy Living

July 17, 2025July 17, 2025
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Ahara- How to Eat Food the Right Way

July 17, 2025
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How to ask for help — and get a “yes”

How to Develop an Abundance Mindset – 12 Steps (2025 Guide)

At some point or another, we’ve all been convinced the

The Power of Mindfulness: What You Practice Grows Stronger

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29035f Journal manifests free-flowing thoughts on various aspects of life and work around the theme 'a kinder human leads to a wiser, smarter & righteous leader'

29035f Journal is designed to be easy-to-read references, offering various perspectives around the themes. As much the objective is to be precise and informative no deliberate effort is being made to be structured or logical

29035f Journal is a platform which assemblage the best of insights, thoughts and information across the world and puts in a easy to digest format for current consumption or future reference
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How to ask for help — and get a “yes”

How to Develop an Abundance Mindset – 12 Steps (2025 Guide)

At some point or another, we’ve all been convinced the

The Power of Mindfulness: What You Practice Grows Stronger

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