This morning I began a new plan, or rather, I have revived an old plan. As soon as I dropped my grandson
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What Does Purushartha Mean? Purushartha is a key concept in Hinduism, referring to the four ultimate goals of human life. The term is derived from two Sanskrit roots; purusha, meaning “human being,” and artha, meaning “purpose” or “objective.” As such, purushartha can be
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Abstract Background Ikigai (meaning or purpose in life) is a concept understood by most older adults in Japan. The term has also garnered international attention, with recent academic attempts to map it
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Ayurvedic Dinacharya Explained Dinacharya, is a Sanskrit word made up of ‘Dina’, meaning day and ‘Acharya’, meaning activity/behaviour. This is designed to maintain and connect us with our circadian rhythm or internal
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Abstract Background Ikigai (meaning or purpose in life) is a concept understood by most older adults in Japan. The term has also garnered international attention, with recent academic attempts to map it
More
This morning I began a new plan, or rather, I have revived an old plan. As soon as I dropped my grandson off at school I went directly to Dow’s Lake for
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As much as we love to lend our support and help others, many of us find asking for help awkward or uncomfortable. How can we shift our mindset on what it means
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This post about minimalism is not just about minimalism— it is also about decluttering and the effect of decluttering on your mental health. I call it mental minimalism: a state of mind
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