What Does Purushartha Mean? Purushartha is a key concept in Hinduism, referring to the four ultimate goals of human life. The term is derived from two Sanskrit roots; purusha, meaning “human being,” and artha, meaning
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The society, built around our understanding of the world, was designed to provide us with food, shelter, security & well-being for a peaceful life. Our souls were manifested for compassion, love, spiritual
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In the quest for ultimate wellness and vitality, adopting a holistic approach that encompasses the mind, body, and spirit is essential. This comprehensive paradigm acknowledges that you are not simply a sum
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In a world that often emphasizes quick fixes and fragmented approaches to health, the concept of holistic health stands as a refreshing and powerful alternative. Holistic health is the belief that the
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Niksen – a Dutch wellness trend that means “doing nothing” – has caught the attention of the world as a way to manage stress or recover from burnout. The Hague, where I
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Practice Niksen: The Dutch Art of Doing Nothing Brown University Health Blog Team August 27, 2022 Do you find yourself dealing with competing priorities, social media channels that never stop, and the
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“With a wholesome diet, there is no need for separate medical treatment; with an unwholesome diet, even treatment becomes questionable.” – Vaidyajivanam During my clinical visits, I met patients struggling with various health conditions
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The Power of Reaching Out: Showing Up for Others 7 years ago With the recent sudden and shocking suicides of Anthony Bourdain and Kate Spade, there is a lot of talk around
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This post about minimalism is not just about minimalism— it is also about decluttering and the effect of decluttering on your mental health. I call it mental minimalism: a state of mind
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Project managers have a lot of responsibilities. It’s their job to ensure projects succeed on time and within budget. It’s a job that requires managing a lot of moving parts, with PMs
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