“Think Like a Monk: Train Your Mind for Peace and Purpose Every Day” by Jay Shetty is a self-help book that draws
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A few days ago, I sat across the table from a client — let’s call her Olivia — as she shared a very common work experience. In a recent team meeting, Olivia
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“Think Like a Monk: Train Your Mind for Peace and Purpose Every Day” by Jay Shetty is a self-help book that draws upon Shetty’s experiences as a former monk to provide practical
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Perfecting Patience: Buddhist Techniques to Overcome Anger” by the Dalai Lama is a book that explores the concept of patience from a Buddhist perspective and offers practical techniques for overcoming anger and
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