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Sita’s Dilemma – The Secret Recipe for Happiness 

Are we too struggling with our choices? Do we know the Purpose of our existence or what could give us Happiness/Peace? Sita’s dilemma explores the concept of ‘Holistic Dharma’ and  “New Age Maslow’ to explore a possible path for discovering

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Ikigai

“Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García and Francesc Miralles is a book that explores the Japanese concept of “ikigai,” which represents the intersection of what

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How to Be Happy

Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure

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