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The art of letting go

“The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom” by Nick Trenton is a self-help book that focuses on letting go of overthinking, negative thought patterns, and finding emotional freedom. The book concludes by underlining

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Ego is the Enemy

“Ego Is the Enemy” by Ryan Holiday is a book that explores the negative impact of ego on personal and professional growth, and offers insights on how to overcome the ego in

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Who Will Cry When You Die?

“Who Will Cry When You Die?: Life Lessons from the Monk Who Sold His  Ferrari” is a self-help book that offers practical advice  and life lessons for personal development and happiness. The

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What are you doing with your life?

Self-Reflection: The book encourages readers to engage in deep self-reflection and introspection to question the purpose and meaning of their lives. Author believed that self-inquiry was a fundamental step towards understanding one’s

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Think like a monk

“Think Like a Monk: Train Your Mind for Peace and Purpose Every Day” by Jay Shetty is a self-help book that draws upon Shetty’s experiences as a former monk to provide practical

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The power of vulnerability

“The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage” by Brené Brown is an audio course based on her research and expertise in vulnerability, authenticity, and human connection. While it is

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The difficulty of being good

The Difficulty of Being Good: On the Subtle Art of Dharma” by Gurcharan Das is a non-fiction book that explores the concepts of dharma, ethics, and moral dilemmas in the context of

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The art of letting go

“The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom” by Nick Trenton is a self-help book that focuses on letting go of overthinking, negative thought patterns, and

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Fear: Understanding & Acceptance

“Fear: Understanding and Acceptance” by Osho is a book that delves into the nature of fear, its origins, and how individuals can learn to understand and accept it as a part of

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The life changing power of gratitude

“The Life-Changing Power of Gratitude” by Marc Reklau is a book that explores the transformative effects of practicing gratitude in everyday life. “The Life-Changing Power of Gratitude” concludes by emphasizing that gratitude

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