The Difficulty of Being Good: On the Subtle Art of Dharma” by Gurcharan Das is a non-fiction book that explores the concepts
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“The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom” by Nick Trenton is a self-help book that focuses on letting go of overthinking, negative thought patterns, and finding emotional freedom. The book concludes by underlining
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Anger, fear, and grief have always been present in our lives and affected the way we work, but rarely as much as during a global pandemic. Mindfulness is one of the most accessible
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Most of us are led to believe that happiness is a final destination one that can be reached if we make the right choices, learn from our mistakes, and keep pushing forward.
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Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure
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A survey conducted by career website Monster reported that 76% of people looking for a new job are primarily motivated by the desire to flee their current position. Rather than seeking advancement or the
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On his first day as CEO of the Carlsberg Group, a global brewery and beverage company, Cees ‘t Hart was given a key card by his assistant. The card locked out all
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Have you ever shied away from taking on a role or opportunity because you didn’t feel confident enough? Perhaps your inner critic told you that you weren’t yet ready, weren’t capable enough,
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what is confidence, anyway? Often people think of confidence as something that the lucky few are born with and the rest are left wishing for. Not true. Confidence is not a fixed
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How often do you view your job as an avenue for becoming your best moral self? We propose that through job crafting — by actively reimagining, redefining, and redesigning your own job — your
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If you are one of the unlucky people who must deal with a clueless colleague or a brutish boss, you’re not alone. Sadly, far too many people at work lack basic emotional
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As constant travelers and parents of a 2-year-old, we sometimes fantasize about how much work we can do when one of us gets on a plane, undistracted by phones, friends, and Finding Nemo. We
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