{"id":6188,"date":"2025-10-04T11:12:41","date_gmt":"2025-10-04T05:42:41","guid":{"rendered":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/?p=6188"},"modified":"2025-10-04T11:12:41","modified_gmt":"2025-10-04T05:42:41","slug":"how-useful-is-the-dutch-art-of-purposely-doing-nothing","status":"publish","type":"post","link":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/","title":{"rendered":"How useful is the Dutch art of purposely doing nothing?"},"content":{"rendered":"<h2 class=\"synopsis\"><strong>Niksen isn&#8217;t about escaping into distractions; it&#8217;s about purposefully choosing stillness. Intrigued? Incorporating Niksen into your daily routine is easier than you think.<\/strong><\/h2>\n<p>Ever feel overwhelmed by the constant need to be \u201con\u201d? We live in a culture that glorifies busyness, pushing us to fill every moment with tasks and stimulation. But what if the key to a happier, more balanced life lies in the opposite direction? Enter Niksen, a Dutch concept that translates to \u201cdoing nothing,\u201d an art form of\u00a0<strong>purposeful idleness<\/strong>.<\/p>\n<p class=\"no_first_intro_para\">Dr Shaunak Ajinkya, consultant psychiatrist at Kokilaben Dhirubhai Ambani Hospital\u00a0Mumbai, sheds light on this revolutionary approach to well-being.<\/p>\n<div class=\"ev-meter-content ie-premium-content-block\">\n<h2>Niksen: Beyond Laziness, Embracing the Pause<\/h2>\n<p>Forget Netflix binges or mindless scrolling. Niksen isn\u2019t about escaping into distractions; it\u2019s about purposefully choosing stillness. Imagine gazing out the window without an agenda, allowing your mind to wander freely. Or simply resting, basking in the present moment without the pressure to achieve. That\u2019s the essence of Niksen.<\/p>\n<p>Dr Ajinkya clarified the distinction from mindfulness: \u201cWhile both involve being present, Niksen is more passive, accepting idleness without actively focusing on anything. It\u2019s like\u00a0<strong>hitting the pause<\/strong> button, giving your mind a chance to recharge and rejuvenate.\u201d<\/p>\n<h2>Benefits Beyond Relaxation: A Path to Mental Well-being<\/h2>\n<p>Research paints a compelling picture. From reducing stress and anxiety to boosting creativity and strengthening the immune system, the benefits of slowing down are undeniable.<\/p>\n<p><span class=\"custom-caption\"><img fetchpriority=\"high\" decoding=\"async\" class=\"lazyloading size-full wp-image-9024561\" src=\"https:\/\/images.indianexpress.com\/2023\/11\/meditation_1600_.jpg\" sizes=\"(max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg 1600w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=338,450 338w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=450,600 450w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=768,1024 768w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=304,405 304w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=1152,1536 1152w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=1536,2048 1536w, https:\/\/indianexpress.com\/wp-content\/uploads\/2023\/11\/meditation_1600_.jpg?resize=900,1200 900w\" alt=\"meditation\" width=\"1600\" height=\"2133\" data-lazy-type=\"lazyloading-image\" \/> Remember, Niksen is a personal journey. Experiment, find what works for you\u00a0<\/span><\/p>\n<p>Dr Ajinkya emphasised the connection with burnout: \u201cNiksen offers a deliberate escape from the constant hustle, creating space for self-reflection and self-care \u2013 crucial for preventing burnout. It can also help cultivate a more mindful approach to life, making us better equipped to recognise the signs of burnout before it takes hold.\u201d<\/p>\n<h2>Bringing Niksen into Your Life: Simple Steps to Start Now<\/h2>\n<p>Intrigued? Incorporating Niksen into your daily routine is easier than you think. Here are Dr Ajinkya\u2019s suggestions:<\/p>\n<p><strong>Schedule \u201cniksen breaks\u201d<\/strong>: Carve out 15-30 minutes daily or weekly, free from distractions. Find a quiet space, disconnect from devices, and simply be present.<\/p>\n<p><strong>Seize everyday moments:<\/strong>\u00a0Waiting in line? Embrace the\u00a0<strong>pause<\/strong>. Observe your surroundings or let your mind wander freely without judgment.<\/p>\n<p><strong>Embrace simple activities:<\/strong>\u00a0Listen to calming music, take a walk in nature, or sit in silence. It\u2019s not about laziness; it\u2019s about mindful moments of rest and recharge.<\/p>\n<p>Remember, Niksen is a personal journey. Experiment, find what works for you, and don\u2019t be afraid to adjust your practice. As Dr. Ajinkya concludes, \u201cBy embracing the art of doing nothing, you might unlock the key to a more balanced, creative, and healthier life.\u201d<\/p>\n<p>So, take a deep breath, hit pause, and discover the transformative power of Niksen. Your mind, body, and spirit will thank you for it.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Niksen isn&#8217;t about escaping into distractions; it&#8217;s about purposefully choosing stillness. Intrigued? Incorporating Niksen into your daily routine is easier than you think. Ever feel overwhelmed by the constant need to be \u201con\u201d? We live in a culture that glorifies busyness, pushing us to fill every moment with tasks and stimulation. But what if the<\/p>\n","protected":false},"author":1,"featured_media":6189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[313],"tags":[596],"class_list":["post-6188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing-talks","tag-niksen","enable-dropcap","disable-2-columns"],"acf":{"wellbeing_talks_video_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How useful is the Dutch art of purposely doing nothing? - 29035f Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How useful is the Dutch art of purposely doing nothing? - 29035f Journal\" \/>\n<meta property=\"og:description\" content=\"Niksen isn&#8217;t about escaping into distractions; it&#8217;s about purposefully choosing stillness. Intrigued? Incorporating Niksen into your daily routine is easier than you think. Ever feel overwhelmed by the constant need to be \u201con\u201d? We live in a culture that glorifies busyness, pushing us to fill every moment with tasks and stimulation. But what if the\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\" \/>\n<meta property=\"og:site_name\" content=\"29035f Journal\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-04T05:42:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"562\" \/>\n\t<meta property=\"og:image:height\" content=\"316\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"29035f Journal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SosialThe\" \/>\n<meta name=\"twitter:site\" content=\"@SosialThe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"29035f Journal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\"},\"author\":{\"name\":\"29035f Journal\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/person\/bf3ac55ccf9b7d92f2fbc85c76f3fbe0\"},\"headline\":\"How useful is the Dutch art of purposely doing nothing?\",\"datePublished\":\"2025-10-04T05:42:41+00:00\",\"dateModified\":\"2025-10-04T05:42:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\"},\"wordCount\":478,\"publisher\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization\"},\"image\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg\",\"keywords\":[\"Niksen\"],\"articleSection\":[\"Wellbeing Talks\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\",\"url\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\",\"name\":\"How useful is the Dutch art of purposely doing nothing? - 29035f Journal\",\"isPartOf\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg\",\"datePublished\":\"2025-10-04T05:42:41+00:00\",\"dateModified\":\"2025-10-04T05:42:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage\",\"url\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg\",\"contentUrl\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg\",\"width\":562,\"height\":316},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How useful is the Dutch art of purposely doing nothing?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#website\",\"url\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/\",\"name\":\"The Sosial\",\"description\":\"BLUEPRINT FOR PEAK PERFORMANCE\",\"publisher\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization\",\"name\":\"The SoSial Research Institute\",\"url\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/secureservercdn.net\/160.153.138.10\/skn.2d4.myftpupload.com\/wp-content\/uploads\/2019\/09\/footerlogo.png?time=1662086336\",\"contentUrl\":\"https:\/\/secureservercdn.net\/160.153.138.10\/skn.2d4.myftpupload.com\/wp-content\/uploads\/2019\/09\/footerlogo.png?time=1662086336\",\"width\":1469,\"height\":816,\"caption\":\"The SoSial Research Institute\"},\"image\":{\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/SosialThe\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/person\/bf3ac55ccf9b7d92f2fbc85c76f3fbe0\",\"name\":\"29035f Journal\",\"url\":\"https:\/\/ksrini.life\/29035f-co-nz\/journal\/author\/sosialadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How useful is the Dutch art of purposely doing nothing? - 29035f Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/","og_locale":"en_US","og_type":"article","og_title":"How useful is the Dutch art of purposely doing nothing? - 29035f Journal","og_description":"Niksen isn&#8217;t about escaping into distractions; it&#8217;s about purposefully choosing stillness. Intrigued? Incorporating Niksen into your daily routine is easier than you think. Ever feel overwhelmed by the constant need to be \u201con\u201d? We live in a culture that glorifies busyness, pushing us to fill every moment with tasks and stimulation. But what if the","og_url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/","og_site_name":"29035f Journal","article_published_time":"2025-10-04T05:42:41+00:00","og_image":[{"width":562,"height":316,"url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg","type":"image\/jpeg"}],"author":"29035f Journal","twitter_card":"summary_large_image","twitter_creator":"@SosialThe","twitter_site":"@SosialThe","twitter_misc":{"Written by":"29035f Journal","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#article","isPartOf":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/"},"author":{"name":"29035f Journal","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/person\/bf3ac55ccf9b7d92f2fbc85c76f3fbe0"},"headline":"How useful is the Dutch art of purposely doing nothing?","datePublished":"2025-10-04T05:42:41+00:00","dateModified":"2025-10-04T05:42:41+00:00","mainEntityOfPage":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/"},"wordCount":478,"publisher":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization"},"image":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage"},"thumbnailUrl":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg","keywords":["Niksen"],"articleSection":["Wellbeing Talks"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/","url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/","name":"How useful is the Dutch art of purposely doing nothing? - 29035f Journal","isPartOf":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage"},"image":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage"},"thumbnailUrl":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg","datePublished":"2025-10-04T05:42:41+00:00","dateModified":"2025-10-04T05:42:41+00:00","breadcrumb":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#primaryimage","url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg","contentUrl":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-content\/uploads\/2025\/10\/1758183806_0ec1e0a811395125b09babf184ab6a27__9.jpg","width":562,"height":316},{"@type":"BreadcrumbList","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/how-useful-is-the-dutch-art-of-purposely-doing-nothing\/6188\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/"},{"@type":"ListItem","position":2,"name":"How useful is the Dutch art of purposely doing nothing?"}]},{"@type":"WebSite","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#website","url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/","name":"The Sosial","description":"BLUEPRINT FOR PEAK PERFORMANCE","publisher":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#organization","name":"The SoSial Research Institute","url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/logo\/image\/","url":"https:\/\/secureservercdn.net\/160.153.138.10\/skn.2d4.myftpupload.com\/wp-content\/uploads\/2019\/09\/footerlogo.png?time=1662086336","contentUrl":"https:\/\/secureservercdn.net\/160.153.138.10\/skn.2d4.myftpupload.com\/wp-content\/uploads\/2019\/09\/footerlogo.png?time=1662086336","width":1469,"height":816,"caption":"The SoSial Research Institute"},"image":{"@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/SosialThe"]},{"@type":"Person","@id":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/#\/schema\/person\/bf3ac55ccf9b7d92f2fbc85c76f3fbe0","name":"29035f Journal","url":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/author\/sosialadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/posts\/6188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/comments?post=6188"}],"version-history":[{"count":1,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/posts\/6188\/revisions"}],"predecessor-version":[{"id":6190,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/posts\/6188\/revisions\/6190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/media\/6189"}],"wp:attachment":[{"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/media?parent=6188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/categories?post=6188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ksrini.life\/29035f-co-nz\/journal\/wp-json\/wp\/v2\/tags?post=6188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}